Health articles
Practical advice from our pharmacy team.
10 Jul 2026
Malaria prevention: what actually works
Long rains mean mosquito season. A practical look at nets, repellents and prophylaxis — and when to get tested.
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06 Jul 2026
High blood pressure: managing it well at home
Hypertension rarely announces itself. How to measure correctly at home, what the numbers mean, and habits that genuinely lower them.
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02 Jul 2026
Vitamins & supplements: what do you actually need?
The supplement aisle is crowded. Who genuinely benefits, which ones are evidence-backed, and where your money is better spent on food.
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